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Exploring how human emotion works to connect or disconnect us from ourselves, others, and the world around us.

It's Time to Let Your Soul Rise!

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Recent Episodes

S2E4 Let the River Take You with Toks Aruoture

What do you do when you reach a stumbling block on your road to success? Do you consider it the end, a sign of failure, or do you view it as a minor setback? Do you trust the process?

Ginny and Amanda talk with special guest Toks Aruoture, a British-Nigerian businesswoman and the founder of The Baby Cot Shop, a luxury baby furniture brand based in London, as well as host of the acclaimed podcast, Living Inside Out with Toks , about how to navigate bumps (sometimes painful ones) on their journey toward their dreams.

S2E3 The Power of Collaboration with Danielle McCombs & Kristy Olinger

Do you prefer to partner up with people while achieving a goal or to run solo? Do you create best with others or on your own? 

Join Amanda and her guests Danielle McCombs, a Co-Active Certified Professional coach & Kristy Olinger, a communication consultant, as well as co-hosts of The Opposite of Small Talk podcast—a show that focuses on connection, reflection, and social justice—to discuss the importance of partnership, and learn how Danielle & Kristy tackle tough conversations (aka Big Talk), topics they purposefully do not shy away from. 

Are you considering how your words and actions are received by others? Or are you saying things because, well, someone needs to say them. Do you feel like you need to have an opinion about everything? 

Ginny & Amanda discuss the Buddhist philosophy of communication which suggests we put all communication through this test: Is It True? Is It Kind? Is It Necessary? Join them in a passionate conversation about how words and actions create energy and the affect that energy has on the world. 

S2E2 Is It True, Kind, & Necessary?

S2E1 The Heartbeat of Music with Patrick Thrasher

Does music move you? Does it hit you in the right spot at exactly the right time? Do you believe that the universal connection of music holds the power to heal the collective, to bond us together regardless of race, gender, or political affiliation? Ginny and Amanda do! And so does their special guest Patrick Thrasher. 

Ginny and Amanda had the pleasure of speaking with Patrick from the Let’s Talk with Patrick podcast for their first guest interview. Their insightful conversation explores the power of music to bridge our divided society and bring healing to the collective. 

Ep16 Where Is My Fairytale?

Are you unhappy in your marriage? Wondering where the butterflies went? Are you constantly feeling let down by your partner, convinced someone else will make you happy? Do you keep attracting the same kind of person who cannot meet your needs?

Ginny and Amanda wrap up Season 1 by exposing the truth about falling in love--what it is and where it disappears to. They explain two similar schools of thought around the topic, both with the mission of coming home to your True Self by healing childhood wounds. 

Are you overwhelmed with sadness over the amount of people who are losing their lives and their homes due to senseless war? Are you even more angry and fearful about the state of the world today than you were yesterday? Do you feel powerless to alter the trajectory of humanity? Are you desperate for tools for collective healing?

Ginny and Amanda provide insight about how to rise above the fear surrounding the Israel-Hamas war so you can serve the collective as best as possible during this devastating time in history. 

Ep15 We Are One

Do you feel responsible for other people’s happiness? Do you feel like you have to give an answer or react to a situation quickly? Are you behaving in ways that you know are not true to you, but you do it anyway to lessen anxiety? Do you feel pressure to keep the peace?

Ginny and Amanda go all in on codependency, revealing their own experience with codependency while exposing some hard truths. Insightful acknowledgment of their own behavior will help you to recognize your own codependent behaviors. 

Ep14 Codependency Means WHAT!?

Imposter Syndrome. Do you sense your calling but feel awkward moving into it? Does embodying your creativity and natural born gifts feel odd to you? Do you feel slightly removed from the work you are doing or downplay your achievements? Do you feel like an imposter, like you are pretending to be someone that you are not?

Ginny and Amanda explain what imposter syndrome is, where it stems from, and how to move into your calling with grace, dignity, and self-worth by divulging their own struggle with imposter syndrome in this honest and uplifting episode.

Ep13 Who Do You Think You Are?

Ep12 To Forgive or Not to Forgive. That is the Question.

Is some behavior too despicable to forgive? Are some atrocities completely off the table when it comes to forgiveness? Will you be okay on your death bed with outstanding resentment and damaged relationships?

Ginny and Amanda play both sides of the fence by exploring the potential growth and the potential disservice found in both forgiving and not forgiving. 

Are you disillusioned by the media, big business, and our governments disregard for human life, and human connection? Are you disheartened by our societies obsession with consumerism and our wasteful mindset? Do you feel like you must have the latest gadget and be up to speed on the latest headline or you will be left behind?

Get ready for a raw, honest, and slightly uncomfortable conversation of self-reflection as it relates to consumerism (in every way), and how we as a society are responsible for keeping the machine (the media in bed with big business in bed with the government) going. (Thank God for the 1st amendment!)

Ep11 Down With the Sickness

Ep10 Shine Baby, Shine!

Do you feel guilty for having a good life, for having success? Has someone either directly or indirectly tried to bring you down while you were in the process of evolving emotionally, mentally, or financially? Do you feel the need to keep yourself small in order to make someone else feel better about themselves? How do you respond when someone tries to bait you and rope you into their chaos?

Join Ginny and Amanda in an insightful and funny conversation about letting yourself shine no matter your situation. There will be singing!

Ep9 Great (Or Not So Great) Expectations

What kind of expectations do you have of your friends, your family, of yourself? Should you have any expectations at all? And if so, what should they look like? Can having high expectations for yourself be a pathway to manifestation? Is the idea of having no expectations an easy way out?

Ginny & Amanda talk all things expectations in this candid, thought-provoking, and honest episode that is a great follow-up to episode 8.

Can staying in challenging relationships through emotional boundary setting be the pathway to enlightenment?

Ginny and Amanda discuss how difficult relationships provide an opportunity to increase your self-esteem by showing up in love and compassion. Amanda calls these Esteemable Boundaries—internal emotional boundaries that serve your personal development. 

Ep8 Emotional Boundaries

Do you have a hard time embracing and settling in when you reach a goal? Are you constantly in striving mode? Do you always need or want more instead of appreciating who you are and what you have, right now?

Ginny and Amanda explain how personal value is not equal to how hard you strive, Amanda’s original concept, Fear of Missing Out on Growth, and how underneath your want for the job, the house, and the car is really a feeling you are searching to embody.

Ep7 Let Life Be Good

Did pivotal moments of grief and loss set you on a hunt for deeper searching and understanding of the unknown, of spirit? Or did they leave you angry, ready to abandon the idea of spirituality and God altogether?

On this powerful and personal episode, Ginny and Amanda explore the power of grief to either bring you closer to spirit/God or push you away from it.

Ep6 See You on the Other Side

Who are you? How honest are you about your character, the inner workings of your heart and mind? Does the story you tell yourself about who you are match your thoughts, actions, and motives?

Ginny and Amanda dive into these questions and more by dissecting what emotional integrity means and the discipline it takes to continue living true to principles that are important to you.

Ep5 Let's Be Honest

Purpose. Do you have one? Are you living a life filled with meaning or are you floundering about pushing through the humdrum of every day life?

Ginny and Amanda explain what stepping into their purpose feels like, what inspires it, and how you can inspire another to step into their purpose by living in your own.

Ep4 What's Your Purpose?

Self-love. A modern-day buzz word, one that feels fleeting. What exactly is self-love and how do we achieve it? And when we achieve it, how do we maintain it?

Ginny and Amanda explore what self-love feels like, how to achieve it, and when we lose it, how to get it back. Most importantly, they discuss why it is critical to reach this state right now, in the midst of society’s severe disconnection.

Ep3 The Time Is Now

Shame. It's a liar. Where does it come from? Why does it rock us to our core, so fiercely that it becomes a compelling part of our identity, controlling our behavior and how we show up in relationships? Shame holds incredible power to disconnect us from ourselves and others, sometimes bringing us to the point of depression, and addiction.

Ginny and Amanda break down shame to help you recognize it, understand the role family plays in creating shame, and inspire you to stop allowing shame to define you.

Ep2 Burn It Down

Are you ready to evolve mentally, emotionally, and spiritually? Are you tired of the dissension in the world? Are you seeking a way to bridge humanity back together? Are you yearning to heal yourself and then help the world heal?

If so, then you are in the right place.

Ep1 Light 'Em Up

Yes! I want to feel safe in all my emotions, all the time. Send me the free guide "5 Principles to Be All In."