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Exploring how human emotion works to connect or disconnect us from ourselves, others, and the world around us.
It's Time to Let Your “Sol” Rise!
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Recent Episodes
S4E6 across the veil with rachel stewart
Where do our loved ones go when they die? Do you have a deep yearning to connect with your person and aren't sure where to start? Are you seeking tools to awaken your connection with the divine, the intangible but very palpable energy that you can't see or touch, but is calling to you? Then this episode is for you!
Join me and my guest Rachel Stewart, an intuitive guide, energy healer, and co-founder of For 11—a heart-led online sanctuary designed to support others navigating grief for a heartfelt and revealing conversation about Rachel's otherworldly spiritual experience following the death of her daughter.
S4E6 wake up to your life! with karen salmonsohn
How you livin’? Have you considered you might be roaming the earth having a “near life” experience, existing kind of right outside of your being…not living fully now? Are you slightly adjacent to your life — watching it happen — and not really engaging?
Join me and my super charismatic guest Karen Salmansohn, bestselling author and behavioral change expert, for a light-hearted yet weighty conversation about embracing the reality of your own death and how to make the most of life now!
S4E5 The gift of grief with tara accardo
Everyone will feel grief at some point in their life—loss is inevitable, but perpetual suffering is not; peace, freedom, and joy are a decision, one that you get to make. Will you make it? Will your grief spark personal growth, and make you better? Or will it make you bitter?
Join me and Tara Accardo, Grief, Soul Purpose, and Transformational Life Coach and host of the Life With Grief podcast for an honest conversation about the magic that grief holds to deliver us to our highest purpose and greatest selves.
S3E10 evolving through transitions with diane schroeder
Has life thrown you for a loop? Are you having a hard time navigating big changes? Whether you view your situation as positive or negative, transitions like divorce, career change/retirement, moving, and the loss of a loved one are not easy to move through. The great news is we have tools available to help process these changes with the intention of not just getting through them, but of improving ourselves as we journey along and even flourish once we get to the other side.
Join me and my guest and friend Diane Schroeder, host of The Fire Insider Her podcast, writer, and retired fire chief for a deep dive into life's challenges and how to move through them with faith, courage, and authenticity.
S3E6 permission to grieve with rachel garcia
Do you feel like your grief needs to be validated in order to mourn? Do you judge your loss as worthy before you allow yourself to feel it? Have you considered other manifestations of grief aside from death (aka ambiguous loss), one of the most common being divorce?
Join me and the affable Rachel Garcia as we discuss the importance of giving yourself permission to grieve, focusing on the grief of divorce and how it can be a catalyst for deep healing, one which prompted Rachel to start her podcast, The Grief Informed Podcast.
S2E11 Getting Curious in Grief with Nina Rodriguez
Have you suffered traumatic loss and are trying to make sense of how and why it happened? Are you seeking a spiritual and practical pathway to move forward? One filled with curiosity as well as grace.
Join me and Nina Rodriguez, founder and host of the Grief and Life Podcast, in a heartfelt, introspective conversation around the questions that come up about our internal experience with loss and how this seeking provides a path forward full of grace, purpose, and a new perspective on what's actually going on beyond the veil.