Upcoming events
root to rise
an integrative approach to balance body, mind & soul
Step away from the noise and step into a full-day carefully curated to restore your energy, experience alignment, and reconnect with the deepest parts of yourself, and your truth. This experience welcomes both men and women seeking renewal, clarity, and genuine connection.
Saturday, February 21
9:00am–5:00pm
Private Estate • Castle Rock
$199 | 10% off for returning guests
Recenter. Realign. Reawaken.
This holistic retreat weaves together integrative practices designed to support emotional harmony, physical ease, and spiritual alignment. Throughout the day, you’ll be guided into a grounded and expanded state of being.
What You Can Expect
Recalibrate your nervous system and find inner steadiness to embrace all parts of you
Awaken your intuitive intelligence and gain deeper awareness
Release tension and emotional weight in a compassionate environment
Connect with higher guidance and your own inner wisdom
Reignite your passion and sense of purpose
Experiences Included
Gentle movement, restorative practices, and breathwork to connect with your body
A diverse range of sound exploration to open new layers of awareness
Guided shadow-work to uncover patterns and integrate all aspects of yourself
Intentional journaling prompts to expand clarity and emotional insight
Creativity-based exercises to access authentic self-expression
Drum ceremony led by a guest facilitator to cultivate presence, rhythm, and unity
Two thoughtfully prepared meals served in a quiet, uplifting atmosphere to support your energy and well-being throughout the day.
A Day Designed for Renewal
This intimate immersion is intentionally limited to 15 participants to create a spacious, meaningful, and deeply supportive experience. Whether you’re seeking grounding, transformation, or simply a day to breathe, this gathering offers the space to reconnect with yourself.
Choose yourself. Choose restoration.
Your presence is welcome here.
Featuring guest facilitators
Missy Snell
RYT-500 Yoga Instructor, Multiple Practices; Certified Vibrational Sound Healing Practitioner; Ecstatic Dance and Ceremony Facilitator
Jack Welker
Sacred Shamanic Sound Journey Guide
signature all In on you mountain retreat
Mt. Princeton Hot Springs RESORT
BUENA VISTA, CO
Thursday, 9/24-Sunday, 9/27, 2026
“The insight that I received helped clear away questions and concerns that I had been carrying, and I felt lighter and healthier. I would highly recommend this trip to anyone who is looking to meet new amazing women, breathe in fresh mountain air, find peace of mind, and gain the wisdom to look within to create and discover a new destiny or vision.”
-Joanna S.
Every Creekside Suite boasts this stunning balcony!
“Whether you have been on a retreat before or not I must tell you that the energy work, guided meditations, and guiding prompts to speak upon and share were totally life changing for me. I needed the support to feel my emotions and to release them, but most importantly for myself to be witnessed in that release too. The group of women as a whole supported that more than I could ever put in words.”
-Clare W.
Click below to join the Sol Rising Retreats community and learn about future retreats!
One Story, Many Hearts: A Collective Writing Journey Through Grief
Each participant in this supportive space will write one paragraph, consecutively, that becomes part of a shared story exploring grief — weaving together multiple perspectives into one unified narrative. Amanda & Jessica will offer various prompts to which the group will select one to build upon. They will lead you through a short somatic exercise to ground into the moment, followed by writing. A volunteer will read the completed story aloud and the group will reflect on the passage.
Teaology Winter Bazaar
Join us for a warm cup of tea and preview our upcoming 2026 Sol Rising retreats!
Experience:
Mini-Chakra Balancing Sessions with me: 10 minutes for $15
Intuitive Oracle Card Readings with me: 10 minutes for $15
Mini-Chakra Balancing & Oracle Card Reading: 15 minutes for $25
Frequency Reset with Tuning Forks with Amber LaRusso
Custom Winter Grounding Essential-Oil Mist for purchase
Winter Somatic Ritual Kits for purchase
Signed Copies of my book Trust Yourself to Be All In for purchase
No sign up required. Just show up!
Embrace the StillNESS One-Day Retreat
A sacred gathering to be, listen, and honor all of you.
As the world quiets under a blanket of winter, we invite you to do the same.
This season, give yourself permission to pause. To soften. To slow down. Let this be a time to gently turn inward — not to fix or force, but to witness. To be present with what is, and trust what may come.
Presented by Sol Rising Retreats
Navigating Holiday Grief Virtual Retreat
Navigating Holiday Grief: Tools, Resources and a Soft Place to Land, an immersive full-day virtual retreat in partnership with Reimagine will feature a mix of workshops to help you navigate the emotional complexities of the holiday season while honoring your grief and providing validation with practical creative & somatic practices and community connection.
This special day will culminate with a powerful roundtable discussion – Your Holiday, Your Way: Honoring Your Needs This Season.
VIRTUAL Memoir Writing WORKSHOP
Everyone has a story to tell. What’s yours?
As a writing coach and award-winning, bestselling author with a #1 new release on Amazon, I know how to craft an excellent memoir, how to stay committed so you finish it, how to market your book, and the path to publishing.
Relationships & Grief 4-Week WORKSHOP
A 4-week support group/workshop to share about, process, and find solutions to manage the difficult relationships in your life that arise as a result of grief. Learn how to build healthy relationships that support the new you.
Empowered by Grief Journaling Workshop
A writing workshop to honor your loss, reflect on your experience, and give voice to your dreams as you journey forward into the next chapter of life.
Relationships & Grief 4-Week Group
Join us for this meaningful 4-week in person group that will provide a safe space to discuss, explore, and process the different ways in which grief affects our connection with others, ourselves, and something greater (whatever that may be for you).
Tending to Your Grief One-Day Grief Retreat
Join us for a one-day grief retreat, in partnership with Christian Living Communities, on Thursday, June 12th from 10am-4pm. Doors open at 9am where you will find coffee/tea and live music with structured programs starting at 10am. There will be time to talk and share, listen and learn, and explore grief through experiential activities in a supportive environment. Lunch is included.
Breakout workshops will include Gentle Tai Chi, Mindfulness Walk, Art, Writing Your Grief, and more!
Reimagine: Paths to Support
Grief support goes beyond therapy. Join us for a heartfelt panel on coaching, grief circles, and finding care in community. You’re not alone.
This free virtual panel will explore the growing world of grief coaches, educators, and peer-led communities. Together, we’ll demystify the roles of certified grief professionals and share real-life ways people are finding meaningful support in grief circles, coaching relationships, and communal spaces that honor loss without rushing healing.
LIVING with Grief
Join me for a transformative approach to healing grief through somatic practices that connect the mind and body with your emotions. Holding both grief and gratitude, learn how to honor your loved one while embracing what is possible for you in 2025.
free guided meditation
Join me for a free 30-minute guided Metta meditation to welcome, embrace, and allow love to flow within ourselves then out toward others, leaving you peacefully embodied with the spirit of loving-kindness and compassion.
memoir writing level I
Want to write a book in 2025? As an award-winning author and writing coach I know the ins and outs of how to write, market, and publish an excellent memoir, and most of all, how to stay committed so you finish it! Join me at Tri Arts Project in Castle Rock for the Basics of Memoir Writing.